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Таблицы разрядных нормативов по пауэрлифтингу Федерации Пауэрлифтинга РоссииМужчины (кг)
Весовая
категория (кг.) |
МСМК |
МС |
КМС |
1 |
2 |
3 |
1 юн. |
2 юн. |
| 48,0 |
- |
- |
- |
295,0 |
255,0 |
235,0 |
210,0 |
195,0 |
| 52,0 |
530,0 |
470,0 |
395,0 |
320,0 |
280,0 |
257,5 |
230,0 |
210,0 |
| 56,0 |
580,0 |
510,0 |
425,0 |
347,5 |
305,0 |
285,0 |
245,0 |
222,5 |
| 60,0 |
625,0 |
555,0 |
465,0 |
380,0 |
340,0 |
305,0 |
275,0 |
247,5 |
| 67,5 |
700,0 |
625,0 |
505,0 |
410,0 |
360,0 |
330,0 |
300,0 |
267,5 |
| 75,0 |
765,0 |
675,0 |
530,0 |
435,0 |
385,0 |
355,0 |
325,0 |
290,0 |
| 82,5 |
820,0 |
720,0 |
565,0 |
485,0 |
435,0 |
385,0 |
347,5 |
305,0 |
| 90,0 |
850,0 |
750,0 |
585,0 |
510,0 |
462.5 |
405,0 |
370,0 |
330,0 |
| 100,0 |
895,0 |
775,0 |
620,0 |
540,0 |
487,5 |
450,0 |
385,0 |
345,0 |
| 110,0 |
915,0 |
795,0 |
655,0 |
570,0 |
515,0 |
485,0 |
405,0 |
360,0 |
| 125,0 |
945,0 |
810,0 |
680,0 |
605,0 |
537,5 |
505,0 |
430,0 |
380,0 |
| +125,0 |
970,0 |
835,0 |
730,0 |
625,0 |
555,0 |
520,0 |
462,5 |
400,0 |
Женщины (кг)
Весовая
категория (кг.) |
МСМК |
МС |
КМС |
1 |
2 |
3 |
1 юн. |
2 юн. |
| 40,0 |
- |
- |
- |
180,0 |
152,5 |
132,5 |
110,0 |
97,5 |
| 44,0 |
340,0 |
270,0 |
235,0 |
190,0 |
162,5 |
142,5 |
122,5 |
110,0 |
| 48,0 |
370,0 |
295,0 |
255,0 |
197,5 |
170,0 |
155,0 |
135,0 |
122,5 |
| 52,0 |
400,0 |
315,0 |
280,0 |
210,0 |
182,5 |
167,5 |
147,5 |
135,0 |
| 56,0 |
425,0 |
345,0 |
305,0 |
227,5 |
197,5 |
185,0 |
160,0 |
145,0 |
| 60,0 |
455,0 |
360,0 |
325,0 |
250,0 |
220,0 |
197,5 |
177,5 |
160,0 |
| 67,5 |
485,0 |
385,0 |
345,0 |
270,0 |
235,0 |
215,0 |
195,0 |
177,5 |
| 75,0 |
510,0 |
410,0 |
365,0 |
285,0 |
247,5 |
227,5 |
207,5 |
190,0 |
| 82,5 |
520,0 |
430,0 |
375,0 |
310,0 |
280,0 |
247,5 |
227,5 |
202,5 |
| 90,0 |
530,0 |
440,0 |
395,0 |
330,0 |
297,5 |
265,0 |
240,0 |
215,0 |
| +90,0 |
545,0 |
455,0 |
410,0 |
350,0 |
317,5 |
292,5 |
250,0 |
227,5 |
|
|
IPF(ФПР)
